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Woman doing yoga tree pose out in nature

Back to School: Take time for 'You'

It's back to school time!  Instead of jumping head-first into your fall 'to do' list, start by taking some well-deserved time off for yourself.  It doesn't have to take much more than 15 minutes a day to teach your body to relax. In this blog post, we're sharing some of our favorite quick and inexpensive 'self-care' activities to get you started. We hope these will inspire you to make it a priority to take care of yourself just like you take care of everyone else.
August 23, 2021 — Stacey Jess
Tags: candles hot bath journal self-care tea wellness yoga